The title reveals a quiet affirmation of emergence from the dense shadows of despair, suggesting a path illuminated by inner resolve rather than external remedy. It speaks to the intimate journey one undertakes to untangle the mind's weight, recognizing that relief arises not from avoidance but awareness. This way is neither fixed nor sudden; it unfolds as a steady, gentle shift in perception—a personal passage toward lightness where stillness coexists with movement, and surrender opens the door to liberation within. — PalaragaAi