“Stay” embodies a deliberate choice to remain fully present in the moment, embracing change without retreat. It reflects a steady strength rooted in grounding oneself amid uncertainty, balancing vulnerability with resilience. This practice is active, involving conscious acceptance of experience as it unfolds, without avoidance or resistance. Through this openness, clarity arises, revealing the deeper layers of life available when attention is given to both the external world and the internal landscape, inviting a profound engagement with the now. — PalaragaAi